Parsnip chips
Serves 6
Takes 20 minutes to make and 25-30 minutes in the oven
Ingredients
- 600g parsnips
- 2 tsp olive oil
Method
1. Preheat the oven to 160°C/fan140°C/ gas 3.
2. Using a swivel blade peeler, peel long strips from the parsnips (discarding the peel) and place in a large bowl with the olive oil. Season with pepper and toss well.
3. Arrange the parsnip strips in single layers on 3 baking trays. Roast in the oven for 25-30 minutes, turning halfway, until golden and crisp.
Nutritional information per 100g | |
Calories |
72 |
Fat |
2.1g |
- saturates |
0.3g |
- monounsaturates |
1.2g |
- polyunsaturates |
0.3g |
Protein |
1.8 g |
Carbohydrates |
12.4 |
- sugars |
5.6 |
Sodium |
0.01g |